We've compiled some self-help and personal growth books that can provide some support and information and enhance the work you're doing in psychotherapy. Feel free to share suggestions for other books with your therapist as we may periodically add to this list for the benefit of our clients.
Beyond the Influence - Understanding and Defeating Alcoholism - Ketchum - Asbury
The Taming of the Chew: A Holistic Guide to Stopping Compulsive Eating - Denise Lamothe
Subject: Compulsive eating